Wellness Wednesday: 5 Weight Loss Rules For Men
Share this
Share this link via
Or copy link
What are the top weight loss tips for men?
Guts, sagging chest muscles, love handles, sagging neck, arms that look soft…men have their own share of body issues. Here are the top ways men can lose weight faster:
1. Change your diet.
2. Eat at the right times.
3. Watch those “man-sized” portions.
4. Don’t drink too much.
5. Water, water, water.
article courtesy of BlackDoctor.org
-
Ray J Says Kim Kardashian Sex Tape Leak Was Orchestrated By Kris Jenner
-
High School & College Choice Fair | January 30th | Wolstein Center
-
Praise 94.5 Mobile App
-
Submit A Black Owned Business For Buy Black Cleveland!
-
What Are The Seven Last Words Of Jesus Christ?
-
Vice President Kamala Harris Details $5 Billion For HBCU Support & Student Loan Forgiveness
-
Fairfax Intergenerational Housing | Now Leasing
-
Shaker Heights: Local Man Accused Of Being Diddy’s ‘Drug Mule’