Family Health

viaBlackDoctor: Healthy eating at a BBQ; that doesn’t even sound fun! In fact, I’m not sure if BBQ and healthy even belong in the same sentence. I mean, just think about all the sauces. The BBQ sauce alone is a sugary disaster for any diet. And let’s not even talk about your take-home plate to […]

Family Health

via nationadaycalendar: Those watching the scale beware. Augment the diet for National Greasy Foods Day on October 25th. Although not the healthiest of choices, every once in awhile it is okay to enjoy some greasy food.  From fried chicken, pizza, nachos and french fries to bacon and hash brown potatoes, we all like a treat […]

Article By Asia Hamlin // EEW Magazine Health Who doesn’t love to eat? I don’t know of anyone, that’s for sure. While there’s nothing wrong with occasionally enjoying tempting treats and filling yourself with savory meals, there are some bad eating habits that could be ruining your health. Here are 5 of them you should […]

Do you love to cook, but hate to shop? Or, maybe you just don’t have time to do either one! Whether you need ingredients, fully-prepped meals or just snacks, these five food delivery services will make eating healthier easier and convenient. Can’t afford a personal chef? No worries, there is a lifeline for that! Healthy […]

RADIO ONE EXCLUSIVE

Summer is in full swing! And guess what? There is absolutely ZERO reason to not fully enjoy the delicious foods of summer! Listen to the…

Family Health

Summer is all about warm weather, spending lots of time outdoors with family and friends, and…food!!! Many experts agree that summer provides you with some…

News One Exclusives

Chef Reginald Martin, Roland’s brother, is leading a group of young and aspiring chefs in a national healthy cooking contest this week in Washington D.C. The contest’s…

  In today’s Yolanda’s Take, Yolanda Adams talks about the mind component to eating healthy. Many people have the idea they have to sacrifice taste for healthy. Listen to the…

Yolanda Adams

Who said you have to give up soul food for a healthy lifestyle? In today’s Yolanda’s Take, Yolanda Adams is giving tips on how to prepare your favorite…

Yolanda Adams

Yolanda Adams is sharing more weight loss tips in today’s Yolanda’s Take. Listen to the audio player to hear Yolanda share essential steps that will lead you to…

Yolanda Adams

In today’s Yolanda’s Take an overweight  40-year-old woman wants to make a change. Listen to the audio player to hear why Yolanda Adams recommends she start the Daniel Plan with her…

Yolanda Adams

We’re still talking  health and wellness in today’s Yolanda’s Take. A woman wants to know how she can get her family to eat healthier. Listen to…