via BlackDoctor: According to the Men’s Health Foundation, high stress, poor sleep and eating habits increase the risks of heart disease, type 2 diabetes, obesity, depression, and other mental illnesses in men. It can also cause low testosterone and erectile dysfunction. Men, when it comes down to it, is it really worth it? Here’s what […]
via BlackDoctor: According to the Men’s Health Foundation, high stress, poor sleep and eating habits increase the risks of heart disease, type 2 diabetes, obesity, depression, and other mental illnesses in men. It can also cause low testosterone and erectile dysfunction. Men, when it comes down to it, is it really worth it? Here’s what […]
via BlackDoctor: Some people say suck it up, others say, “you’ll get over it.” But when you’re in trouble, or feel that you have no one, it’s hard to do either one of those. Especially when your friends or support group aren’t near you. The notOK™ App takes the guesswork out of asking for help when you […]
via BlackDoctor: Stress, when not controlled, can have devastating effects on your body. Hair Falls Out: If you have been thinking you have been seeing things, you haven’t. Stress can actually stop your follicles from stimulating aka growing. I have personally seen this happen in my life and as a result, when things cause me […]
via News5: Cleveland, we’re stressed. Maybe it’s because the Browns didn’t win a single game last year or that the Cavs couldn’t grab the championship this year or that LeBron left us for the Lakers. According to WalletHub, it’s our finances. Cleveland is the second-most financially stressed city in the U.S. and we tie with Detroit for the highest […]
via BlackDoctor: Are you excited when Monday mornings roll around? For many not so much, because Monday mornings mean going back to work. The stress of returning to work can literally seem like enough to dread the thought of Monday mornings. In several studies throughout the years, scientist have found a pattern of heart attacks […]
via BlackDoctor: When I first started practicing yoga, I was solely in it for the physical benefits. I looked forward to going to the yoga studio to practice my asanas, sweat out all the toxins and stress from my day and start back at it the very next day. However, as I continued to fall […]
via BlackDoctor: Whether you want to admit it or not, breast cancer is more common and prevalent in the African American community now more than ever. Although recently breast cancer incidence rate of new cases has been reported slightly lower among black women than among white women, the breast cancer mortality rate is still higher in black […]
via BlackDoctor: Work, for many people, causes stress. Whether it is worrying about upcoming deadlines or juggling a busy schedule, the job is stressful to most people. Self care is important to practice at home, but it is even more important to practice it in the office. Stress from work does not need to go […]
via BlackDoctor: Workplace stress is highly personal. Some people thrive in fast-paced jobs (think emergency room nurses, police officers, and air-traffic controllers) where making a mistake can put people’s lives at risk. But just because the rest of us wouldn’t last a day in such high-pressure environments doesn’t mean our jobs are less stressful. Short […]
via: News5: How are you feeling today Cleveland? Do you have too many bills to pay, not enough time in your day and just wish you could get one minute to yourself? Are you feeling a little stressed? Cleveland rounds out the top three of the nation’s 150 most stressed cities, according to WalletHub. Each […]
via BlackDoctor: Any change in your life can lead to stress. This includes even pleasurable activities, such as vacations or new forms of recreation. You can also be in a stressful situation such as a difficult job or a long-term illness of a spouse. If you think you might be experiencing stress, this assessment may […]
