Family Health

via BlackDoctor: Here’s another reason to give the vegan lifestyle a try – it can help lower blood sugar over time for diabetics. That’s right. A recent study found that type-2 diabetics who ate only vegan foods for about 12 weeks had a lower blood sugar level than diabetics who ate otherwise. Another bonus: the […]

Family Health

via BlackDoctor: People often go through hoops and bounds to achieve their ideal body. From waist trainers to Crossfit, the efforts to get healthy and in-shape are endless. Yet, a simple clean-eating lifestyle is often the last tactic on our lists. Clean eating comes with a host of health benefits, from flushing your system of […]

via BlackDoctor: Thanks to documentaries such as “Black Fish,” “What the Health,” “Forks Over Knives,” and a host of other educating documentaries, you may have begun to rethink the ethical treatment of animals, as well as, the food in which you’re putting into your body. And after watching such documentaries, it makes perfect sense as […]

- Daily Praise

via getupmornings: GRIFF has been a vegetarian for a half a year. He mentioned he feels lighter and better everyday. GRIFF doesn’t desire having meat unless he sees certain commercials. He is also happy that he got over trying new foods and loves hummus now. GRIFF is just waiting for God to tell him to stop being a […]

via BlackDoctor: Thanks to documentaries such as “Black Fish,” “What the Health,” “Forks Over Knives,” and a host of other educating documentaries, you may have begun to rethink the ethical treatment of animals, as well as, the food in which you’re putting into your body. And after watching such documentaries, it makes perfect sense as […]

Family Health

via BlackDoctor: Thanks to documentaries such as “Black Fish,” “What the Health,” “Forks Over Knives,” and a host of other educating documentaries, you may have begun to rethink the ethical treatment of animals, as well as, the food in which you’re putting into your body. And after watching such documentaries, it makes perfect sense as […]

Family Health

via BlackDoctor: We all love a good home-cooked meal and what better way to bring the entire family together than over classic family go-to meals, that cannot only feed them but fill them up too! As a recent believer in what the power of food can do to your health and body, I’ve switched out […]

Entertainment

  via RickeySmileyShow: Wendy Williams came through to “The Rickey Smilley Morning Show!” She explains why she doesn’t do her after-show videos as often as she used to, and talks about starting season nine of her talk show. Wendy also discusses why she doesn’t consider herself such an amazing cook, refusing to eat tofu, and whether […]

Family Health

Many people are under the assumption that a vegan diet is expensive. Even though some are aware that raw meat costs more than fresh vegetables, they still believe this. A part of this misconception has to do with living in food deserts, where it’s difficult to obtain nutritious food altogether. When the “good” foods aren’t […]

News One Exclusives

Best Selling Author Tryce McQuirter joined Roland Martin on “NewsOne Now” to discuss the vegan diet and how healthy eating is a social justice issue.…

Not only does Anthony Anderson have a new show on the small screen, ABC’s black-ish, the Hollywood funny man is starring in a smaller physique these days and loving the new man in the mirror. “Six weeks ago, I moved to a plant-based diet,” the actor tells PEOPLE magazine in the latest issue. “I’m vegan-ish.” […]

Family Health

  Many people wonder how to eat meatless, or at least how to eat less meat. Did you know that, ideally, three quarters of our plate should be filled with fruits and plants? But these days, vegetables take a backseat to meat. The average American eats almost 300 lbs of meat a year! When meat […]