As Olivia Pope on ABC’s Scandal, Kerry Washington has to find time to exercise and eat right to help keep her lean body in amazing shape. Luckily for us, Kerry has revealed that her secret in achieving and retaining her incredible body is……Pilates! Kerry says that Pilates helps her focus on her health and appearance without all the wear and tear to her body.
With the help of celebrity Pilates trainers Erika Bloom and Nonna Gleyzer, Kerry keeps camera-ready with four simple moves, combined with healthy eating and cardio training.
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article courtesy of BlackDoctor.org