On this week’s episode “Healthier You,” T.D. Jakes challenges viewers to re-train their brains about health and fitness. “I want to challenge the way we think about our health. It’s not always what you’re eating. It might just be what’s eating at you” states Bishop. Guests include nutrition and fitness expert, Dr. Rovenia “Dr. Ro” Brock who shares insider’s tips to ‘living the good life’ and diet secrets, as well as everyday people — a woman struggling with obesity and a man who lost more than a hundred pounds are featured.
Dr. Rovenia Brock is an award-winning health journalist and television personality known for her easy-to-apply diet, fitness, and health tips for women and families. A leading nutrition coach for over two decades, she was recently named by More magazine as one of America’s top-five nutritionists and is the author of Dr. Ro’s Ten Secrets To Livin’ Healthy.
Bishop motivates his audience stating that, “success is intentional… Whatever your goal is, whatever you set your mind to…whatever you focus on, you are able to achieve.”
Check out the show at its new time 2pm/ET/PT on BET This Sunday
article courtesy of TheBelleReport.com