Have you ever tried a green smoothie ?
A few years ago, I tasted my first one. It was delicious! Around the same time, a friend bought me a book, called Green for Life, by Victoria Boutenko. I put the book on a shelf and did not pick it up again (or drink another green smoothie) until recently.
I now make green smoothies a part of my plant based diet and healthy lifestyle. The source of this blog information is the book I read, Green for Life, and my personal experience.
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article courtesy of BlackDoctor.org
…really glad I finally did !
