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woman in bed with coldQ: Is there a natural remedy for chest congestion? – D.W.

A: Some natural remedies for chest congestion include:

  • Inhaling steam – Boil a large bowl of water, pour it in a basin and then cover your head and inhale the steam.
  • Gargle with warm salt water two or three times a day.
  • Add a few drops of eucalyptus oil to steaming water.
  • Herbal teas like ginger and chamomile can also be helpful.

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source: BlackDoctor.org

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