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Media mogul turned spiritual seeker Russell Simmons sits down with Oprah Winfrey on the upcoming episode of Super Soul Sunday on OWN.

Simmons shares what he believes to be his secret to success: meditation.

“This idea of a God consciousness really to me means everything,” Simmons said. “If God were the ocean, you are a cup of God. We are a cup of God. Everything is related and connected and all the species and everything is one breathing God.”

Known as the godfather of hip hop and the co-founder of Def Jam Records, Russell shares how we can all live calmer, healthier and more mindful lives through the practice of meditation. They also discuss his new book, Success Through Stillness: The Simplest Path To Meditation.

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