Article By Georgia Wallace:: EEW Magazine Health & Fitness

There’s a form of worship you may not know about: working out that body—at least according to Kierra Sheard.

In an Instagram video, the 27-year-old showed herself sweating it out and encouraging her 268,000-some-odd followers to follow suit.

“How you treat your body is even an act of worship!” she wrote. “Get your heart where it should be! Cancel out diseases and health issues!”

She’s leading by example.

At the “Flaws” singer’s heaviest, she told Ebony Magazine she was once tipping the scales at 300 pounds.

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