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Lolo Jones is not afraid to express herself candidly about matters of the heart and did just that on her Twitter page recently.

Jones, the 32-year-old Olympic track and field athlete who also added bobsledding to her resume, has made jokes about being single in the past. Now she is admitting that letting go of no good relationships are not always easy.

“Guard your heart,” Jones wrote. “In the moment I’ll be confused and hurt when relationships don’t work out but as time passes I see God was simply protecting me from you.”

The Christian athlete has expressed her opinion about love and relationships in the past, even during times it seemed unpopular to do so. Last Feb., she told social media followers that it was immoral to watch the movie “50 Shades of Grey,” since it is a movie centered around a sadomasochistic relationship between a young college student and a business mogul.

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