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Our writer today has hit a plateau after losing 30 pounds. He’s thinking about skipping means to try to continue his weight loss, but we all know that’s not the right thing to do. Listen to the audio player to hear Yolanda Adams‘ advice for getting past a weight loss plateau in this edition of Yolanda’s Take.

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Have a question for Yolanda? Submit it to yolandastake@gmail.com to hear it discussed on the show!

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Tips To Get Past A Weight Loss Plateau [EXCLUSIVE AUDIO]  was originally published on theyolandaadamsmorningshow.com

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