baked macaroni and cheese
Macaroni and cheese has to be one of the top comfort foods if not the top comfort food there is. But it is traditionally made with fattening ingredients that add calories and pounds to your waistline. But this recipe will have you eating more this great dish without the added weight. It feeds 6 and takes only 30 minutes.
Ingredients
12 oz fusilli or elbow pasta
1 tbsp butter
1 tbsp olive oil
1/4 cup minced onion
1/4 cup flour
2 cups 2% milk
1 cup vegetable broth
2 cups shredded cheddar
2 tbsp Parmesan cheese or Parmesan-type grated topping (note: nutritional yeast also works)
1/4 cup seasoned bread crumbs
cooking spray
salt and pepper to taste
Directions
In a large pot of salted water, cook the pasta, according to package directions for al dente. Spray a baking dish with cooking spray, and set aside. Preheat oven to 375 F. In a large. heavy skillet, melt the butter, then…
CLICK HERE to read story
source: BlackDoctor.org
