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Woman Doing Yoga On The Coast

Source: Jeff Farsai / Getty

Working out can be expensive. Memberships can feel like car note payments. After buying that new Nike Therma fit jacket, matching Nike compression pants, a FitBit, water bottle (nice ones are expensive), shoes from FleetFeet, supplements and the gym membership, you could very well spend over a thousand dollars. Some of us don’t want to fork over the extra money to do something that we could very well do for free.

BlackDoctor.org talked with two certified personal trainers to get their perspective on getting fit on a budget. Throw out those “it’s too expensive” excuses and let’s get fit.

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source: BlackDoctor.org

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