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Black Woman Portrait

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According to the World Health Organization, depression is the leading cause of disability worldwide. Who knew? Nikki Lynette. The blogger, songwriter and visual artist lives with the debilitating effects of depression and anxiety.

“Many people do wanna help their depressed loved ones but they don’t know how,” Nikki Lynette wrote on Facebook. She put together a short video of 15 ways you can be helpful to someone living with depression. Ignoring the problem is NOT one of them.

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source: BlackDoctor.org

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