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Older couple smiling in backyard

Source: Sam Edwards / Getty

Put on your sneakers.  The last Wednesday in May is Senior Health & Fitness Day.  Approximately 100,000 senior adults will participate in activities across the United States to participate in National Senior Health & Fitness Day.

Many organizations offer special events on National Senior Health & Fitness Day:

  • Banks
  • Health Clubs
  • Area Agencies on Aging
  • Houses of Worship
  • Hospitals
  • Malls/Shopping Centers
  • Park & Recreation Departments
  • Retirement Committee’s
  • Senior Centers
  • State/Local/Aging Departments

For more information on National Senior Health & Fitness Day, click on the following links:

http://www.fitnessday.com/senior/

 

source: nationaldaycalender.com

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