Each year on July 21st we observe National Junk Food Day. This day is dedicated to the foods that everyone loves to snack on. Junk foods by definition are usually high in fats, sugars, salt and calories and contain very little nutritional value.
HOW TO OBSERVE
Celebrate by consuming your favorite junk food. Post on social media using #NationalJunkFoodDay. You can also celebrate by taking a walk or doing some yard work to burn off those extra calories.