Going back to school can be stressful for both parents and students. In addition to adjusting to new schedules and shopping for school supplies, kids often face anxiety over reentering the classroom. Here are some ways parents can help students (of all ages) navigate those emotions as they head back-to-school.

“While parents receive extensive support, and are familiar with preparing their children’s physical health for going back to school,” Ian Tong, M.D., Chief Medical Officer at Doctor On Demand and Clinical Assistant Professor (affiliated) at Stanford University Medical School, tells

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