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The best way to stay healthy is to practice a healthy lifestyle. That includes a healthy diet that is low in fats and includes lots of fruits and vegetables. It includes not smoking and drinking alcohol only in moderation. Another part of a healthy life style is getting the proper screening tests and acting appropriately on the information they provide.

Top health experts from the U.S. Preventive Services Task Force suggest that when you go for your next checkup, talk to your health care provider (HCP) about how you can stay healthy no matter what your age. Screening tests, such as colorectal cancer tests, can find diseases early when they are easier to treat. Some men need certain screening tests earlier, or more often, than others. Talk to your doctor about which of the tests listed below are right for you, when you should have them, and how often.

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article courtesy of BlackHealthMag.com

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