via BlackDoctor:
The whole thinking behind “zero-calorie foods” is that they contain fewer calories than the body uses to break them down. But just because they have very little calories don’t mean they have to have very little taste. The following foods are big on taste and have such a slight caloric load they won’t put a dent in your daily total.
Cucumbers
Cucumbers contain so much water in them it’s not surprising that they’re low in calories. That’s why cucumbers make a great adornment to most salads, especially when the salad is full of other low-cal veggies. You can eat until you feel full, while still keeping your total number of calories to a minimum. Combine this sort of eating with a more active lifestyle, and you start to tip the scales in your favor, literally and figuratively. Plus it’s only 16 calories per serving.
CLICK HERE to read story
