via BlackDoctor:

If you like to keep your workouts as trendy as your fashion, then this article is just for you. In the new year, you’ll see some familiar trends as well as new workouts to try to keep your fitness routine interesting.

On-Demand Workouts

A trend that keeps getting hotter every year is the on-demand workout. Your favorite at-home spin company, Peloton is expanding its products to include a treadmill you can keep in your living room and follow along with Peloton coaches through high energy treadmill workouts.

If running or spinning isn’t your style, you can row from home and join live and on-demand workouts with RowVigor. If you don’t yet have a rowing machine in your home, you can download the RowVigor application on your phone and take it with you to the gym to follow along with their killer coaches.

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