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via BlackDoctor:

We all love to splurge on dining out at our favorite eateries, but when you’re diabetic, on a strict diet or watching your weight, it can become almost impossible to do so.

Want to continue to eat out while watching your figure? Check out these 8 healthy tips when dining out:

Have a snack before.

A small snack like a banana, apple or protein bar can go a long way. Just before you go to eat out, snack on something small and healthy. That way you cannot feel as hungry as you think you are.

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