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Whole grapefruit and a slice on a white background

Source: Bruno Crescia / Design Pics / Getty

via NationalDayCalendar:

National Fruit at Work Day encourages some fruitiness to get you through the day. Not only is fruit tasty, but it’s good for you, too.

It might surprise you what constitutes a fruit, too. For example, an avocado qualifies as a fruit, not a vegetable. Combine this superfood with some peppers and tomatoes (also fruit) and the nutritional bonuses will keep adding up.

Another surprising fruit is the eggplant. This purple fruit falls into the berry categories. Bring on the Parmesan. The tomato also falls under the berry family.

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