CeCe Winans

Source: Rickey Smiley Morning Show / Rickey Smiley Morning Show

via NationalDayCalendar:

If someone smiles at you, you’re bound to smile back. A smile can be used to express a feeling, encourage someone, or be used as a greeting. If you don’t smile enough, World Smile Day is the perfect day to start.

There are many benefits of smiling:

  • Improves mood
  • Lowers blood pressure
  • Relieves stress
  • Betters relationships
  • Boosts the immune system
  • Relieves pain
  • Increases life expectancy

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