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via NationalDayCalendar:
Well the holidays are over and now its time to get back into the gym…And to help you do so is the thousands of personal trainers!
With getting in shape as one of the biggest resolutions each new year, personal trainers know they will be in high demand. Their jobs are not only to motivate us, but to make sure we learn how to work our bodies safely. Injuries due to misuse of equipment or not properly warming up our muscles keep us from keeping our resolutions just as much as lack of motivation.
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