Here’s another reason to give the vegan lifestyle a try – it can help lower blood sugar over time for diabetics.
That’s right. A recent study found that type-2 diabetics who ate only vegan foods for about 12 weeks had a lower blood sugar level than diabetics who ate otherwise.
Another bonus: the participants also lost weight while on the brown rice-based vegan diet.
If you’re looking for ways to keep your blood sugar under control, veganism may be the solution. Here are a few steps to kick off your new vegan diet:
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