Wendy Williams is pictured rocking her Sunday best for her exclusive interview with Aretha Franklin in Detroit and the singer dishes healthy tips in the current issue of Jet Magazine.
Wendy’s interview with Aretha will air this Wednesday but before that the singer revealed her diet secrets to Jet Magazine:
‘I go to the healthier foods that are less chemically treated,’ Franklin says of her new diet. I am drinking lots of water to get rid of the toxins in my body. It’s a natural flushing. Water flushes your system and is also very good for your skin.’
‘I used to have hamburgers coming and going, especially when I was on the road. Now, occasionally I will still have that quarter pounder because I love fast food, but you have to keep it to a minimum. I am now opting for salads and just healthier lunches.’
The singer also says she has had to incorporate a 30 minute-3 to 4 times a week cardio routine on the treadmill or track and has help from a personal trainer and is still monitored by her doctors:
‘If I can work in that fourth day, I’ll do it. They want me to build up my stamina and strength so that I am ready for my concert tour in the spring.’
She again raved about the tribute she receieved at the GRAMMY Awards last month:
‘I couldn’t wait until they came on. I sat right in front of the TV with a cup of banana pudding and loved every minute of it. Everyone was wonderful – Jennifer, Christina, everyone. And they looked fabulous. But I especially loved Yolanda. She put it where it was. Bravo ladies.’
article courtesy of Luluonline/Photos Jet Magazine
