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Today’s words of wisdom comes from First Lady Michelle Obama,  is the wife of the 44th and incumbent President of the United States, Barack Obama, and is the first African-American First Lady of the United States.   She is the mother of two daughters, Malia and Sasha. Recently she launched the Let’s Move! campaign  to bring together community leaders, teachers, doctors, nurses, moms and dads in a nationwide effort to tackle the challenge of childhood obesity

There are no shortage of reasons to admire and be inspired by Michelle Obama; her poise, her style, and her steadfast determination to make a change in this world, one soup kitchen at a time make her a strong role model for men, women, and children everywhere. But while her husband Barack has been championed as the all-star orator, Michelle herself is no stranger to the power of words. Beliefnet.com has put together an uplifting list of some of Mrs. Obama’s most encouraging words. Below are our favorites.

On being the First Lady and Mom-in-Chief:

“My first job in all honesty is going to continue to be mom-in-chief. Making sure that in this transition, which will be even more of a transition for the girls…that they are settled and that they know they will continue to be the center of our universe.”

On the importance of self-care:

“Women in particular need to keep an eye on their physical and mental health, because if we’re scurrying to and from appointments and errands, we don’t have a lot of time to take care of ourselves. We need to do a better job of putting ourselves higher on our own ‘to do’ list.”

On dealing with stress:

“Exercise is really important to me–it’s therapeutic. So if I’m ever feeling tense or stressed or like I’m about to have a meltdown, I’ll put on my iPod and head to the gym or out on a bike ride along Lake Michigan with the girls.”

On staying true to oneself:

“One of the lessons that I grew up with was to always stay true to yourself and never let what somebody else says distract you from your goals. And so when I hear about negative and false attacks, I really don’t invest any energy in them, because I know who I am.”

And on making a difference:

“And in my own life, in my own small way, I’ve tried to give back to this country that has given me so much. That’s why I left a job at a law firm for a career in public service, working to empower young people to volunteer in their communities. Because I believe that each of us–no matter what our age or background or walk of life–each of us has something to contribute to the life of this nation.”

What do you find most inspirational about Michelle Obama? How have her words and/or actions made an impact on your life?

Related articles:

3 Reasons Why The Healthy Hunger-Free Act Is Good For Our Kids

First Lady Obama Making Strides To Help End Childhood Obesity

The 1st Lady Gives Details on Newly Enhanced “Let’s Move” Website

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