Thinking of a worthwhile bonding activity with your family? Sing with them. Health Benefits of Karaoke: And here is great news – karaoke singing releases endorphins! Those are the “happy hormones” that make us feel good! In addition, karaoke singing releases stress and tension, and helps exercise the lungs. Check out this clip of the […]

Thinking of a worthwhile bonding activity with your family? Sing with them. Health Benefits of Karaoke: And here is great news – karaoke singing releases endorphins! Those are the “happy hormones” that make us feel good! In addition, karaoke singing releases stress and tension, and helps exercise the lungs. Check out this clip of the […]

Dear God, Please bless my children. For this I pray: May they thrive in any economy. May they be safe and protected. May they be healthy and happy. May they be uplifted by love. May they be strengthened by opportunity. May their days be filled with fun and play. May all their needs be met—always. […]

Dear God, Please bless my children. For this I pray: May they thrive in any economy. May they be safe and protected. May they be healthy and happy. May they be uplifted by love. May they be strengthened by opportunity. May their days be filled with fun and play. May all their needs be met—always. […]

Elev8 Health

“Give me some sugar.” This is how we’re often greeted at family gatherings as older relatives embrace us and ask for a kiss. Unfortunately, “sugar” is also a term some used for diabetes. In the past, “having sugar” or “having a touch of sugar” was a condition that affected adults, but today an increasing number […]

Elev8 Health

“Give me some sugar.” This is how we’re often greeted at family gatherings as older relatives embrace us and ask for a kiss. Unfortunately, “sugar” is also a term some used for diabetes. In the past, “having sugar” or “having a touch of sugar” was a condition that affected adults, but today an increasing number […]

Elev8 Health

The International Diabetes Federation in association with millions of people all over the world will celebrate World Diabetes Day on Sunday, November 14, 2010. The campaign is celebrated each year to bring awareness and advocacy for diabetes. A variety of activities such as free screenings, workshops, exhibitions and other major events are activated throughout the […]

Elev8 Health

The International Diabetes Federation in association with millions of people all over the world will celebrate World Diabetes Day on Sunday, November 14, 2010. The campaign is celebrated each year to bring awareness and advocacy for diabetes. A variety of activities such as free screenings, workshops, exhibitions and other major events are activated throughout the […]

Elev8 Health

(Reuters) – San Francisco on Tuesday became the first major U.S. city to pass a law that cracks down on the popular practice of giving away free toys with unhealthy restaurant meals for children. San Francisco’s Board of Supervisors passed the law on a veto-proof 8-to-3 vote. It takes effect on December 1. The law, […]

Elev8 Health

(Reuters) – San Francisco on Tuesday became the first major U.S. city to pass a law that cracks down on the popular practice of giving away free toys with unhealthy restaurant meals for children. San Francisco’s Board of Supervisors passed the law on a veto-proof 8-to-3 vote. It takes effect on December 1. The law, […]

Elev8 Health

Dr. Ian Smith is a busy man.  He has successfully used his knowledge and brand for the greater good to educate and empower people to get healthy and live a better life. 

Elev8 Health

Dr. Ian Smith is a busy man.  He has successfully used his knowledge and brand for the greater good to educate and empower people to get healthy and live a better life.