You know the Queens of Comedy – now meet the Queens of Keeping It Real. “The Tom Joyner Morning Show’s” own Sybil Wilkes has joined forces with “The Steve Harvey Morning Show’s” Carla Ferrell, Dede McGuire of “The Doug Banks Show” and Ebony Steele of “The Ricky Smiley Morning Show” in a campaign to help […]

You know the Queens of Comedy – now meet the Queens of Keeping It Real. “The Tom Joyner Morning Show’s” own Sybil Wilkes has joined forces with “The Steve Harvey Morning Show’s” Carla Ferrell, Dede McGuire of “The Doug Banks Show” and Ebony Steele of “The Ricky Smiley Morning Show” in a campaign to help […]

Having trouble fighting fat? These 8 snacks have proven lipid-melting powers that help you stay slim – and they can be eaten on the go! ALMONDS Dieters who ate 3 ounces of these nuts every day reduced their weight and body-mass index by a solid 18 percent compared with an 11 percent drop in the […]

Having trouble fighting fat? These 8 snacks have proven lipid-melting powers that help you stay slim – and they can be eaten on the go! ALMONDS Dieters who ate 3 ounces of these nuts every day reduced their weight and body-mass index by a solid 18 percent compared with an 11 percent drop in the […]

Every year, more and more research is done showing that there may be associations between certain everyday lifestyle choices we make and the development of prostate cancer. African-American men and those with a strong family history of the disease are also at increased risk. Some of the following signs and symptoms common to prostate cancer […]

Every year, more and more research is done showing that there may be associations between certain everyday lifestyle choices we make and the development of prostate cancer. African-American men and those with a strong family history of the disease are also at increased risk. Some of the following signs and symptoms common to prostate cancer […]

Have trouble sleeping? You’re not alone. A new study by The Daily Beast and Experian Simmons took a look at which cities in the U.S. are the most sleep-deprived. The study looked at the percentage of the population that reported sleeplessness and the percentage that used medication to alleviate sleeplessness and found Charleston, W.V., is […]

Have trouble sleeping? You’re not alone. A new study by The Daily Beast and Experian Simmons took a look at which cities in the U.S. are the most sleep-deprived. The study looked at the percentage of the population that reported sleeplessness and the percentage that used medication to alleviate sleeplessness and found Charleston, W.V., is […]

How much exposure to Osama Bin Laden’s death do we let our children see? The children who were just babies are now coming home and asking, “Who is Osama bin Laden?” “What was 9/11?” “Why did he need to die?” This raises several questions. How much should we protect our children from the nativities and […]

How much exposure to Osama Bin Laden’s death do we let our children see? The children who were just babies are now coming home and asking, “Who is Osama bin Laden?” “What was 9/11?” “Why did he need to die?” This raises several questions. How much should we protect our children from the nativities and […]

Every now and then we all struggle with sleep. For some people sleep is never an issue. They are  usually asleep by midnight and get up at 6 AM with a smile. There is a method to eventually overcome sleepless nights. The following have been helpful to many people to overcome that problem and now […]

Every now and then we all struggle with sleep. For some people sleep is never an issue. They are  usually asleep by midnight and get up at 6 AM with a smile. There is a method to eventually overcome sleepless nights. The following have been helpful to many people to overcome that problem and now […]