She’s danced and Dougied her way around the world to promote her “Let’s Move!” campaign aimed at solving the epidemic of childhood obesity. FLOTUS’ next number? Double dutch. Michelle Obama was spotted last month jumping rope with DC-area kids on the South Lawn of the White House while filming a PSA for Nickelodeon’s Worldwide Day […]
Ten steps to peace is an exercise we all should try.We all need that extra push to get over the two days behind us and look to the two days to go. Issues that we need to work out are ongoing. There is no one cure all but you can work it out. 1. LIVE IN […]
Ten steps to peace is an exercise we all should try.We all need that extra push to get over the two days behind us and look to the two days to go. Issues that we need to work out are ongoing. There is no one cure all but you can work it out. 1. LIVE IN […]
Washington Mystics All-Star Guard Alana Beard is an expert at dribbling a basketball on the court, but Beard has taken on a new challenge: fighting diabetes. The four-time WNBA All-Star has joined the National Basketball Association (NBA), the Women’s Basketball Association (WNBA) and the NBA Development League in collaboration with the American Diabetes Association and […]
Washington Mystics All-Star Guard Alana Beard is an expert at dribbling a basketball on the court, but Beard has taken on a new challenge: fighting diabetes. The four-time WNBA All-Star has joined the National Basketball Association (NBA), the Women’s Basketball Association (WNBA) and the NBA Development League in collaboration with the American Diabetes Association and […]
If you are like every other yo-yo dieter out there, chances are you have started and stopped several diet plans with no success. The first week is easy. You’re full of excitement. You tell yourself “this time will be different.” The second week is ok, a little harder than the first but you’re still sticking […]
If you are like every other yo-yo dieter out there, chances are you have started and stopped several diet plans with no success. The first week is easy. You’re full of excitement. You tell yourself “this time will be different.” The second week is ok, a little harder than the first but you’re still sticking […]
Starting this week, a half dozen local churches are doing more than spreading the word of God. They’re trying to change the way their members eat. They’re using fruits and vegetables, and they have the support of local farmers and businesses to do it. According to The Seattle Times, every Wednesday morning until Aug. 31, […]
Starting this week, a half dozen local churches are doing more than spreading the word of God. They’re trying to change the way their members eat. They’re using fruits and vegetables, and they have the support of local farmers and businesses to do it. According to The Seattle Times, every Wednesday morning until Aug. 31, […]
If you’ve ever wanted to take a singing, dancing, or knitting lessons, you’ve got a perfect reason to start: Creativity reduces stress and keeps you healthy. Is there something you’ve always wanted to learn, like singing, dancing, or acting? Or perhaps you have a love for horses and want to take riding lessons? Don’t brush […]
If you’ve ever wanted to take a singing, dancing, or knitting lessons, you’ve got a perfect reason to start: Creativity reduces stress and keeps you healthy. Is there something you’ve always wanted to learn, like singing, dancing, or acting? Or perhaps you have a love for horses and want to take riding lessons? Don’t brush […]
C.J. Senter is called the workout kid — partly because he is very fit for his age, and also, he teaches fitness to older kids — only at the age of 10. He is a considered a fitness guru — who has a fitness DVD. Senter does his own routine three times a week. “I […]