Family Health
via BlackDoctor: Being old is a great blessing especially if your active….People over 60 are getting involved in many activities in their communities So don’t be a couch potato…Get Up And Move!! CLICK HERE to read story
via BlackDoctor: If you’re cooking for the holidays,you need to be aware of some products that have been recalled. Romaine lettuce If you’re in California, don’t eat the lettuce. That’s the message from the Centers for Disease Control and Prevention after 40 people in 16 states got sick due to an E. coli outbreak. Raw […]
via BlackDoctor: If you travel often you will see a lot of un-healthy food you can consume…But not to worry, we have some tips for you. When eating during long travel days, keep in mind that light meals are typically best, especially if you’ll be seated for multiple hours. CLICK HERE to read story
Show Schedule via BlackDoctor: If you’re the one who has taken on the challenge of cooking dinner this holiday season, be sure to know these 3 tips to prevent injuring yourself. Kitchen Equipment and Appliances To Prevent Injury from Kitchen Equipment and Appliances: 1. Replace Old or Faulty Equipment and Appliances If you have to […]
via BlackAmericaWeb: Holidays can be so stressful. So what do you do to keep yourself from getting too overwhelmed? CLICK HERE to read full story
via BlackDoctor: The Holidays are coming up and that means lots of eating and not working out. But we do have tips on how you can get your eat on and still have the work out that your body needs. CLICK HERE to read story
via BlackDoctor: Personal hygiene practices usually include things like taking showers, brushing our teeth, and washing our hair. One detail that is often forgotten is that personal care also includes our living spaces. It’s important to take special care of the things in our bedrooms because neglect could actually end up putting our health at […]
via BlackDoctor: A stroke occurs when something interferes with the blood supply to part of the brain, or when a blood vessel in the brain bursts, according to the CDC. When this occurs, the parts of the brain that lose blood supply become damaged or die. Strokes can lead to lasting brain damage, long term […]
via BlackDoctor: Here are our 7 tips to have a better work week! 1. Make An Attitude Adjustment From the very beginning, adjust your attitude. Let go of last week’s drama, it’s not going to serve you any purpose. It’s not going to help you. It’s not going to help your co-workers. Just let go […]
via BlackDoctor: We know breakfast as the most important meal of the day, and it truly is. But let’s break it down a bit more. BREAK-FAST. When we are sleeping our bodies are fasting so when we wake up we shouldn’t necessarily be eating a huge meal. We should be eating foods that are beneficial […]
via BlackDoctor: Diabetes complications occur from damage to cells as a result of a persistent elevation of blood glucose – also known as blood sugar. Keeping your blood glucose close to normal can prevent or delay diabetes-related complications. There are two kinds of complications: those that occur in the short term, known as acute complications, and […]
via BlackDoctor: Breathe freely again by clearing blocked passageways and easing sinus pressure. Try any one of these shot drinks to ease the symptoms and fight the virus: 1. Apple Cider Slammer Apple cider vinegar is just that, a type of vinegar made from apple cider. This ‘Slammer’ contains beta-carotene, which according to the Mayo Clinic […]