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Wellness Wednesday: “Stop & Do These At-Home Health…

What are the most important at-home health checks for men and women? No one knows your body like you do—often it…

05.22.13
Wellness Wednesday: Thank A Nurse Today: Nurses’ Round-The-Clock…

  In the wake of crises like the tornado that struck Oklahoma, the Boston Marathon bombing and the tropical storm,…

05.22.13
Wellness Wednesday: Mo’Nique: “I Was Reckless”

  Comedienne and actress Mo’Nique’s Oscar-winning performance in 2009’s “Precious” put her on the map in Hollywood, after she spent…

05.15.13
Wellness Wednesday: Singer Vivian Green Finds Healing In…

Soul singer Vivian Green faced every parent’s worst nightmare: her newborn son, Jordan, was not expected to live due to…

05.08.13
Wellness Wednesday: Kidney Problems Persist Among Blacks

  Dr. Griffin Rodgers is a familiar, comforting voice to radio listeners. His “Healthy Moments” commentaries are broadcast to audiences…

05.01.13
Wellness Wednesday: Sherri Shepherd On Fighting Type 2…

  There is nothing fun about facing diabetes, but fighting it, well, ABC’s The View co-host Sherri Shepherd, promises to…

05.01.13
Wellness Wednesday: 11 Ways To Deal With Allergies

  Mother Nature really painted a masterpiece today. Crisp blue skies, fragrant blooming flowers, a gentle spring breeze—perfect for a…

04.24.13
Wellness Wednesday: Staying Healthy On A Last-Minute Trip

  CDC recommends seeing a doctor at least 4–6 weeks before international travel, but a visit to a travel medicine…

04.17.13
Wellness Wednesday: My Story: “After 19 Years In…

It’s been more than a year since NBA legend Shaquille O’Neal retired from the court, and he says he doesn’t…

04.10.13
Wellness Wednesday: Black Teens & Pregnancy: Are Today’s…

  About one million teenagers become pregnant each year in the United States, accounting for 13% of all U.S. births. While…

04.10.13
Wellness Wednesday: Put the Freeze On Chronic Heartburn;…

  Dr. James Rosser, perhaps best known for his work with TV’s “Dr.Oz”, says 21 million Americans suffer from chronic…

04.03.13
Wellness Wednesday: How Much Sleep Do You Really…

  You stayed up late watching Game of Thrones and you know what will happen next: You’ll grumble bitterly when your alarm…

04.03.13
World Autism Awareness Day 2013: A Conversation With…

You will have many, many chances to make contributions of time or money to different worthy causes. In some special…

04.02.13
Wellness Wednesday: Tattoos, Cancer & You

Do tattoos cause cancer? Tattoos have become increasingly popular in the United States in recent years, but along with that…

03.27.13
You Can Lose Weight Naturally Says JHud!

Jennifer Hudson celebrated Weight Watchers’ 50th anniversary at the Weight Watchers Center in New York City on Monday night (March 25). The…

03.27.13
Wellness Wednesday: Sherri Shepherd’s Top Diabetes Tips

  The View’s Sherri Shepherd’s is one of the 10 percent of U.S. women living with diabetes. As she and…

03.27.13
WELLNESS WEDNESDAY: Giving Care: Communication Is Key

  Communication between family caregivers and their recipients is something which is often overlooked or undervalued. The one who is…

03.20.13
WELLNESS WEDNESDAY: Can Exercise Ward Off Dementia?

Older people who exercise regularly may reduce their risk of dementia and help keep their minds sharp, a new study…

03.20.13
WELLNESS WEDNESDAY: 1 In 50 Schoolchildren In The…

  A government survey of parents says 1 in 50 U.S. schoolchildren has autism, surpassing another federal estimate for the…

03.20.13
Wellnss Wednesday: Things That Happen Right Before A…

On a Monday morning in April, Merle Rose, a New Jersey woman, experienced what some doctors call “female heart attack symptoms;”…

03.13.13
Wellness Wednesday: 8 Ways To Unwind After Work

The last thing you want to do when you get home from a long day of work is to do…

03.13.13
Wellness Wednesday: Un-Lucky 7: 7 Reasons We Don’t…

Most people know how to eat right and exercise…right? Maybe, maybe not. At a recent Body Under Construction book signing, I…

03.06.13
Wellness Wednesday: 6 Reasons You Should Give Up…

  Many people wonder how to eat meatless, or at least how to eat less meat. Did you know that,…

03.06.13
Wellness Wednesday: Hand Sanitizers Vs. Soap & Water

  Is hand sanitizer as effective as soap? Hand washing is usually the go-to recommendation for preventing cold and flu…

02.27.13
Sherri Shepherd Reveals How To Beat Type 2…

  Sherri Shepherd, Christian co-host of ABC’s The View was diagnosed with Type 2 diabetes at age 41. That was…

02.21.13
WELLNESS WEDNESDAY: First Black Health App For iPhone…

Savvier Health, LLC is pleased to announce the first African American health app for Android and iPhone. Total Health for African…

02.20.13
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