Lifestyle

Lifestyle

JSI Janitorial has been providing quality janitorial services to Ohio’s premier businesses for over 50 years. Call us or visit jsijanitorial.com if you would like to get a free estimate for your facility! JSI Janitorial is also NOW HIRING with various open positions from general cleaners to management with opportunities available throughout Northeast Ohio. We […]

Lifestyle

via BlackDoctor: Death has a bad name in our culture, and it is all too often that a grieving person is told to “get over it”, “carry on”, or “be strong” in the midst of their grief. While these bromides may be easy to say, they are generally unhelpful and can short-circuit or interrupt the very healthy grieving process […]

Lifestyle

via NationalDayCalendar: It’s that time…people see it and they might say something to you…Your Desk!! We all at one time or another have to clean out the desktop. Remember, a messy desk is an invitation to chaos! A clean desk, on the other hand, helps you focus, be more productive, and generally makes you feel […]

Lifestyle

via BlackDoctor: This is it…Your child is in college and we have some tips to make that dorm room pop!! We’ve put together a list of dorm room essentials, all under $50, that will help make your college student feel at home.  Your kid and your wallet will thank you! CLICK HERE to read story

Family Health

Our kidneys are one of our hardest working organs and often have to endure tough conditions to keep our system clean. Sometimes, we can unknowingly make it doubly challenging to rid our bodies of toxins. Here are a few common habits that you might not realize are putting pressure on your kidneys. 1. Overusing painkillers […]

Lifestyle

via BLackDoctor: A national epidemic like HIV should make you look up and pay attention. Unfortunately, many people are looking everywhere except where they should. They are looking with judgment at others, they are looking with pity at statistics, and they are even looking with paranoia over their shoulders. But one of the ugly monsters […]

Lifestyle

via BlackDoctor: I absolutely love the fall season! It’s that time of the year that you can expect that crisp cool air to blow across your face, and a time you can rock a pair of leather riding boots and a pretty scarf. Either way, you look at it, I love the fall season. More […]

Lifestyle

via BlackDoctor: Nothing tastes better on a chilly, winter night than a delicious warm beverage. Scratch that. Nothing tastes better on a chilly, winter night than a delicious and low calorie, warm beverage. Most holiday drinks pack a high-calorie punch with all of the excess sugar and milk. But fear not because we have created […]

Lifestyle

via BlackDoctor: While genetics may play a role in how we age, one thing is clear: a few small tweaks can have a major impact on how you look and feel. Here’s how to turn back the clock with five simple changes to your busy lifestyle. 1. Drink more water. Getting an adequate amount of […]

Lifestyle

via BlackDoctor: With the fall and winter months come bright oranges, yellows and deep reds all the while bringing forth a whole new crop of fruits and vegetables that will make your mouth water. Here is a list of vegetables and fruits that will be at their peak during this fall. Apples are one of those […]

Lifestyle

  After receiving a diagnosis of diabetes, most people are left with tons of questions. One of the most common is, Can I reverse diabetes?  The key to answering this question begins with understanding type 2 diabetes. What is Type 2 Diabetes?                                                                                                           Diabetes is a group of diseases characterized by elevated blood glucose—also called […]

Lifestyle

Dr. Stacey Patton is an adoptee, child abuse survivor, and former foster youth turned award-winning author, journalist and child advocate. Her reporting on issues of child welfare, race relations, and higher education has appeared in The New York Times, The Washington Post, The Baltimore Sun, Al Jazeera, BBC News, TheRoot.com, The Chronicle of Higher Education, ForHarriet.com, and Dame Magazine. She […]