via BlackDoctor: When it comes to diabetes, there is no longer one “right” way to eat. There are many meal planning approaches and eating patterns that can be effective in managing diabetes. The glycemic index (GI) is one of those plans. The meal planning approach you select should be one that allows you to eat […]

Elev8 Health

Via: WebMD.com If you have diabetes or know someone who has diabetes, you know how important it is to be able to manage it and live a healthy life. Here are some ways to control diabetes for life: Principle 1: Educate yourself about diabetes. There are two types of diabetes. It is important to know […]