via BlackDoctor: Fad diets and health trends seem to switch up from day to day. Remember the South Beach Diet, the Mediterranean Diet, and Atkins? All have their own takes on what you need to cut out or eat more of to slim down. Even though the fad diets come and go, one piece of […]

Family Health

via BlackDoctor: It’s rare in the human body that events happen in a vacuum—and very much like “The Skeleton” song suggests—everything is connected. And beyond the skeleton, the saying is especially true within the cardiovascular system. Known as the “king of systems,” the cardiovascular system is a complex network of veins and arteries that impact every […]

Family Health

(Photo: fivepointsix, Getty Images EEW MAGAZINE NEWS What if your heart is aging too quickly? What does this mean for your health? A new report from the Centers for Disease Control and Prevention says, on average, American men have a heart age that’s eight years older than their chronological age; women had a heart age five […]