via BlackDoctor: Cold and flu season is upon us and you may already be feeling it! The good news? According to experts, the stronger your immune system, the less chance you have of getting sick. So, what foods enhance your immune system you ask? A diet rich in fruits and veggies containing immune-boosting antioxidants and vitamins, […]
Cold and flu season is now upon us beauties, so that means it’s time to think about preventative measures to avoid coughing, sneezing and hacking all over your coworkers, friends and family. Dr. Doni Wilson,an award-winning naturopathic doctor and nutritionist, is offering her tested and effective methods for staying healthy and resilient during the winter […]
