Most of us are walking around chronically dehydrated. Literally like empty water wells in the middle of the Sahara Desert. Empty, dry and desolate. The only problem with it is that we are fluid beings meant to be alive, flexible and vibrant just like the ocean. In fact, our bodies are roughly 60-75% water! Think […]
Most of us are walking around chronically dehydrated. Literally like empty water wells in the middle of the Sahara Desert. Empty, dry and desolate. The only problem with it is that we are fluid beings meant to be alive, flexible and vibrant just like the ocean. In fact, our bodies are roughly 60-75% water! Think […]
Now that summer is in full swing and temperatures are reaching above 90 degrees in many parts of the country, it’s important to make sure…
