Family Health

A healthy life is a happy life! You can start living healthier by simply substituting a few things in your daily routine. Remember that small…

Family Health

Hollywood celebs are at it again–claiming the (fill in the blank) is the diet that helps keep them right and tight. Well today’s diet exploration…

In today’s Yolanda’s Take a listener wants to know what Thanksgiving dinner is like at  Yolanda Adams‘ house. Listen to the audio to hear what type of…

Elev8 Health

At some point in your life you’ve probably heard the saying, “An apple a day keeps the doctor away”. Although a cute and catchy phrase, I can not vouch for this infamous health claim. But what I will do is give you 8 ways to maintain a clean bill of health – which essentially has […]

Elev8 Health

At some point in your life you’ve probably heard the saying, “An apple a day keeps the doctor away”. Although a cute and catchy phrase, I can not vouch for this infamous health claim. But what I will do is give you 8 ways to maintain a clean bill of health – which essentially has […]

Elev8 Health

Losing weight can be challenging and sometimes our way may not be the best for dropping the pounds.  Taking small steps may be the key to losing the unwanted pounds and keeping them off for good. 

Elev8 Health

Losing weight can be challenging and sometimes our way may not be the best for dropping the pounds.  Taking small steps may be the key to losing the unwanted pounds and keeping them off for good. 

Elev8 Health

Supporting your heart health begins with a good exercise routine, healthy diet and heart supplements. See what experts say are the basics to promoting heart health.