When asked about his recent weight loss and muscular physique, comedian and producer Wayne Brady says “The proof is in the pudding. I’m able to wear the size 48 suits that I want to be in. I’m kind of like a girl in that I really like clothes and I really like certain designers. And […]

Elev8 Health

The best way to stay healthy is to practice a healthy lifestyle. That includes a healthy diet that is low in fats and includes lots of fruits and vegetables. It includes not smoking and drinking alcohol only in moderation. Another part of a healthy life style is getting the proper screening tests and acting appropriately […]

Elev8 Health

The best way to stay healthy is to practice a healthy lifestyle. That includes a healthy diet that is low in fats and includes lots of fruits and vegetables. It includes not smoking and drinking alcohol only in moderation. Another part of a healthy life style is getting the proper screening tests and acting appropriately […]