Family Health

The Thanksgiving holiday is not just a time of good cheer. It can be a stressful season when it comes to healthy eating, especially for those who are watching their waistline. According to some estimates, that traditional November meal can set an individual back up to 4,500 calories which is more than a day’s total […]

Elev8 Health

Are America’s Fattest Cities Also America’s Blackest Cities?

Elev8 Health

Are America’s Fattest Cities Also America’s Blackest Cities?