The brain is a muscle that must be used on a constant basis to keep it functioning at a high level. If you don’t use it, you’ll lose it. Brain plasticity refers the brain’s ability to change at any age. Whether we’re young or old, our most prized possession next to our heart can be shaped […]
Your kidneys probably aren’t getting enough attention. Most of the 26 million American adults that have kidney disease don’t know it, and African-Americans are three times more likely to experience kidney failure. “It’s a silent killer, it has very few symptoms, and most people find out that they have kidney disease when they’re in the […]
