Family Health

via BlackDoctor: Starting a fitness journey is one of the first steps to living your best life.  It’s one of the best things you can do for yourself and your loved ones, but it can be a bit overwhelming or intimidating if you are new to fitness. This information that you can use to get […]

- Daily Praise

via EEWMagazine/Tonia Parker Congratulations are in order for Gospel recording artist Tamela Mann, who can be seen jumping up and down and squealing with delight in a new paid partnership video showing off her 20 pound weight loss. According to the rightfully excited WW (formerly Weight Watchers) ambassador, who has admittedly struggled with weight all […]

- Daily Praise

In this edition of the Ericaism, Erica Campbell explains that nobody should regulate you more than you regulate you. By that she means that any positive change or transformation that you want to happen, no matter how big or small, starts with you! It starts with speaking life over you life, and believing that what […]

They say you can’t share your dreams with everybody, but AV asks listeners in today’s AV’s Say What does that mean you can’t share with anybody. Listen…

- Discussion

Excerpt from Acts of Faith by Iyanla Vanzant A friend is a person who dislikes the same people you do. – Anonymous Don’t hang out with people who are where you don’t want to be.  Your friends and the environment reflect what you really feel about yourself.  Winners hang out with winners. Losers hang out […]