Health Lifestyle
It’s been 30 years since the Cosby Show debuted on our TV screens. Thirty years! Let that sink in for a minute. Now, as we all feel a little bit older, our favorite son, Malcolm Jamal Warner (Theo) is all grown up. He’s been doing a lot lately: movies, television series, etc. The actor, poet […]
Having trouble fighting fat? These 8 snacks have proven lipid-melting powers that help you stay slim – and they can be eaten on the go! ALMONDS Dieters who ate 3 ounces of these nuts every day reduced their weight and body-mass index by a solid 18 percent compared with an 11 percent drop in the […]
Having trouble fighting fat? These 8 snacks have proven lipid-melting powers that help you stay slim – and they can be eaten on the go! ALMONDS Dieters who ate 3 ounces of these nuts every day reduced their weight and body-mass index by a solid 18 percent compared with an 11 percent drop in the […]
Rates of obesity in children are on the rise. A new study by the Centers for Disease Control and Prevention (CDC) found that more than 15 percent of six- to-nine-year-olds were overweight. It may not be the easiest thing to discuss with your child, but this is a conversation that must be had in order […]
Rates of obesity in children are on the rise. A new study by the Centers for Disease Control and Prevention (CDC) found that more than 15 percent of six- to-nine-year-olds were overweight. It may not be the easiest thing to discuss with your child, but this is a conversation that must be had in order […]