Let’s say that you are training your body to run in a marathon, or maybe you’re training yourself to play well on the basketball court. Well first, you have a goal that you’re trying to accomplish. There’s some result that you want, whether it’s being able to make a jump shot every time or being able to run a mile in five minutes.
Let’s say that you are training your body to run in a marathon, or maybe you’re training yourself to play well on the basketball court. Well first, you have a goal that you’re trying to accomplish. There’s some result that you want, whether it’s being able to make a jump shot every time or being able to run a mile in five minutes.
