Knee pain can strike you when you least expect it. The cause could be related to an old injury, certain exercises, a rainy day, pretty much anything. If you’ve got knee pain, first things first: check in with your doctor to learn what activity you can and cannot do and discuss ways to improve mobility […]
Knee pain is a major pain in the butt, and it’s an even bigger pain in the butt when you’re trying to exercise. Bottom line, I want you all to experience the sheer joy and awesomeness of being able to exercise and live a healthy, active lifestyle without knee pain spoiling the fun. So […]
