via BlackDoctor: Back in the day, you used to have just one type of milk to choose from. Nowadays, you have a variety on your grocery store shelf which makes it harder to decide. For something like milk that is advertised as a drink you should have every day, here is a list of pros […]

Elev8 Health

You can say what you want about milk.  It seems like drinking this dairy product may assist with losing weight.  A recent study has revealed drinking milk on a diet may boost weight loss.