New Year’s Resolution

via EEWMagazine: 2018 has officially arrived and if you’re into New Year’s Resolutions, we think Christian chef, Ayesha Curry, has the hands down best one. “New Year’s Resolution: Put God first,” posted the wife of Golden State Warriors’ two-time MVP, Stephen Curry, on Instagram. Placing God at the top of the priority list gets a big […]

1. Think Action, Not Results “Our actions are controllable, whereas resolutions are often too big and vague to be readily controlled or measured,” says psychotherapist Coral Arvon, director of behavioral health and wellness at Pritikin Longevity Center + Spain Miami. For example, when you set a resolution to lose weight – even though you can […]

The year is almost over which means not only are we going through all the best things of 2010, but it’s also time to start thinking about the changes we want to make in 2011. We all know making New Years resolutions is the easy part, study shows that 40 to 45% of American adults […]