seasonal depression

via BlackDoctor: Each year, people fall victim to seasonal depression. Seasonal affective disorder, or SAD, begins in late fall and usually subsides with the coming of spring. According to the American Academy of Family Physicians, about 4 to 6 percent of people may have winter depression. Another 10 to 20 percent may have mild SAD. Who […]

via BlackDoctor: Each year, people fall victim to seasonal depression. Seasonal affective disorder, or SAD, begins in late fall and usually subsides with the coming of spring. According to the American Academy of Family Physicians, about 4 to 6 percent of people may have winter depression. Another 10 to 20 percent may have mild SAD. Who […]

via BlackDoctor: Each year, people fall victim to seasonal depression. Seasonal affective disorder, or SAD, begins in late fall and usually subsides with the coming of spring. According to the American Academy of Family Physicians, about 4 to 6 percent of people may have winter depression. Another 10 to 20 percent may have mild SAD. Who […]

Have you noticed that with the time change it gets darker sooner? I mean, by 5 pm it’s dark outside and maybe it’s just me but every year it seems to get earlier. And what’s with the loss of one hour of light?  I researched the history behind daylight savings time because it clearly seems […]