Family Health

via BlackDoctor: Starting a fitness journey is one of the first steps to living your best life.  It’s one of the best things you can do for yourself and your loved ones, but it can be a bit overwhelming or intimidating if you are new to fitness. This information that you can use to get […]

Family Health

By now, you probably know how beneficial exercise can be to your health. Regular exercise strengthens your heart and lungs, decreases body fat, protects against osteoporosis, high blood pressure and diabetes, and generally just makes you feel better. So what if you’re totally new to the whole exercise thing?  Better yet, what if you haven’t […]

- CLE

BEREA, Ohio– Victory Monday was followed by ‘Decision Wednesday’ in Berea as the Browns announced that quarterback Josh McCown will start Sunday over Johnny Manziel.…